First off, nice job on taking on Insanity! Sorry to hear you hit a bump in the road, but believe me, we have ALL been there, as well as myself. When something brings you down, fight and get back on your feet, keep pressing play, keep pushing forward no matter what the obstacle! Nutrition going downhill! I've been there, and I know from experience that it is not easy, but never give up. Baby steps first. As for motivation, think about how far you've come, and how far you can go. Don't stop at day 60, keep going, do another round.
If there is ever anything else you would like to know, feel free to ask. I moderate an accountability and motivation thread. The link is below for you to check out! See you there
Get Fit for the Holidays Accountability Group All Welcome! Any Program!Dig Even Deeper for thy inner self!
- Andrew