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Salt intake calculations
Salt intake calculations
11/10/12 11:10 AM
Based off the recent webchat with Steve and Dennis. Is there a way to know how much salt you're burning off during a workout. Or what sign can you look for to know that maybe you aren't getting enough salt.

I average about 3500mg a day. X2 and Asylum are my programs. I'm 6'5, 205 lbs, 26 years old.
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