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Hi,

I just got my Turbo Fire package and I'm really excited but I'm not sure where to start it.
Do I need to do the prep schedule that's in the book or do I go to the schedule printed separately?


Thanks!

Hi!

Well that all depends! What is your current fitness level?! Have you been exercising/working out regularly already? Whet kind of exercising do you fo and how long do you spend each day? (eg. 3 days a week, 30 mins a day, cardio) Did you get the starter pack (with fire starter)? Have you done her Turbo Jam (that helps a lot!!)

Turbo Fire is an amazing program! It is intense, but can be modified! There is a prep schedule in the book, as well as, the 12 or 20 week schedule.
Chalene has Alee, in every class, modifying the entire program She also provides a new to class option for all the Fire classes in order to get a sneak peek at the entire workout, where she slows it down to show you the moves There are so many great things about Chalene and Turbo Fire.. You just need to know where your fitness level is at and know to modify when you need to, and take rests when you need to, and progress at YOUR own level!

Im a crazy TurboFire Fanatic so I hope you love it as much as I do! Don't give up & keep pushing play Good Luck with your journey!!

Coach Sherrie

P.S. I have a thread going if you'd like to join... It's for anyone who's doing TurboFire
"Turbo Fire Addict & Need Accountability? Join now! No restrictions"
Hope to see you there

Hi,

Thank you all for your reposes. I guess I should have put more information about myself.
I am new to the whole Beach Body experience. I am very inconsistent with my exercising. I can be really good for a month and exercise 3-4 time per week but then I feel discouraged with lack of visible results and stop doing anything altogether. I did not think I was in a bad shape, but after doing the Turbo Fire yesterday it completely kicked my butt. I wanted to jump right into the schedule, but then I saw the prep schedule and I got confused.

Hi Christina,

I did mess up a lot during my first exercise , but I know it will take me time to get it. I don't get frustrated about that. Hopefully it will not take me too long to get the moves.
I have never done any of Chalene's workouts. I'm completely new to Beach Body. My goal is to loose about 20 pounds that creeped up on me in the last few years and to tone up. I picked TurboFire because it looked fun. I have done some Jazzercise classes before and I liked it, but wanted something I could do at home and with much higher intensity. I was also considering Insanity but I was scared. I did not want to get discouraged because it's too hard. Eventually, I saw the TurboFire deal on Groupon, which was perfect timing for me.

Thanks for your response. I look forward to exploring the message boards and I'll definitely check out your thread too.