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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Body Beast
Body Beast
workout beast
11/10/12 7:02 PM
I am really looking forward to starting this tomorrow . I was going to wait until Monday , but I work 12 hr nights Mon. - Thur. I'm starting tomorrow to see when it will be the bet time for me to workout. I get off work at 6 A.M. And usually lay down at about 7:15 A.M. Mon. I'm going to do my workout at about 7:30 . I'll see how this works out. If it seems difficult then I won't workout until I get up at about and before I o to work.
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RE: Body Beast
asylum p90x hybrid p90x2 rev abs body beast
11/14/12 5:34 PM as a reply to jlkipe.
How is it going? It's a great program.
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RE: Body Beast
12/6/12 11:00 PM as a reply to DaphneAyn.
DaphneAy,it is going great. Thanks for asking. I don't check in on these blogs often enough. What programs have you completed? I started with P90X, then Insanity. I took Carl D. Ultimate reset challenge and was really pleased with the results.
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RE: Body Beast
12/6/12 11:03 PM as a reply to jlkipe.
DaphneAyn it is going well. What workouts have you completed? I started with P90X, then Insanity. On October i joined Carl D.'s Ultimeat Reset Challenge and was really pleased with the results.
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RE: Body Beast
8/14/13 10:07 AM as a reply to DaphneAyn.
Apologies for taking so long to reply. Body Beast program is great. My biggest challenge is fueling properly for best results.
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