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Shakeology and other supplements
Hi, I'm Chuck. Male, 64, done 12 rounds of P90X and X+. Starting X2 tomorrow. I have been using shakeology for about 3 weeks as a snack replacement.

With all the things in shakeology am I getting too much of any vitamin or supplement when I combine it with my other supplements and can I eliminate my other supplements?

Currently I'm using a generic multivitamin, Fish oil, B complex, Vit C, Co Q 10, and Glocosamine/chondroitin.

I''m concerned about getting too much Vit A and E and too much protein.

Thanks, Chuck, coach 194666
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