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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Balanced Slim Down Plan - any good?
Hi All,

My wife and I have completed the Insanity program for the first time and I saw good results! Now we want to start the next round and want to follow the diet more strictly than the first round. We have become Beach Body Members and want to follow the meal plans. My meal plan is the Balanced Slim Down plan as I want to maintain my weight and lose more body fat.

My question is does the meal plan work if you stick to it and has anyone else had results on the meal Plans? What we like about the plans is the fact we don't have to worry about the portion size or the ratios.

It has recommended my calorie intake at 2500 and I am a male, 44 yrs, 5ft 11inches and weigh 178lbs. Can anyone please tell me if this is correct?

Many thanks in advance!!
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RE: Balanced Slim Down Plan - any good?
11/14/12 6:07 PM as a reply to Rocky68.
Hey Rocky -

I answered your other post.
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RE: Balanced Slim Down Plan - any good?
11/15/12 8:54 AM as a reply to Rocky68.
Hey...thanks very much for the quick response!
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