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Strength and Muscle Formula/Recovery Drink
Question: Can you take the Strength and Muscle Formula AND the Recovery Drink after your work out? Or should you choose one or the other? If so, what are the differences between the two?

Thanks for the help!

Daniel
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RE: Strength and Muscle Formula/Recovery Drink
11/14/12 5:49 PM as a reply to dzelman.
Here's the FAQ on that.

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/34540919

Short answer. Yes, you can mix them. R&R is for recovery. S&M, which is just creatine, is for building mass. That link will explain how to mix them.
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RE: Strength and Muscle Formula/Recovery Drink
11/19/12 9:38 AM as a reply to AdStaffDenis.
Thanks!
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