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Big guys and vertical plyo
Big guys and vertical plyo
11/15/12 3:49 PM
I know I'm not the only one, but sometimes it just helps to know that Vertical Plyo kicks someone else's ass too. haha.

Being 6'5, 204 pounds now. Vertical Plyo is still easily the hardest workout for me. I also feel like it's the one I've improved on the least in a sense, while I've gotten dramatically better at it I still have to take SO many breaks compared to the other routines.

How about it, any other big guys have some thoughts/encouragements for this monster?
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