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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Starting Over
Starting Over
starting over again new begginings
11/18/12 1:54 AM
Hello everyone! So I have some good and bad news. The bad news is I completely fell of the wagon and haven't been doing Insanity (for about a week now)...But the good news is I've decided to start over! But this time I'm going to do it right! No more chips, soda, cookies. Clean eating is my new path. I've started a blog to record my progress (I will be recording it on here as well) as well as more information on my weight history. If you want to take a look at my blog I will link it bellow. Thank you all for taking the time to listen to what I have to say!

XOXO Crys

Blog: http://crystalsfitjourney.blogspot.com/
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RE: Starting Over
11/18/12 5:04 AM as a reply to thelittleninja.
Great job forgetting the past and starting over! Many would not do that so feel good that you are taking it serious and going for it. Focus on your goals...always keep them top of mind or even written down so you can see them. Put them on your fridge in plain site. You can do this!

--Mike
Team Engage
P90X Certified
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RE: Starting Over
11/18/12 9:46 AM as a reply to thelittleninja.
Hey Crys!

Congrats on starting your blog! i love your backdrop!! I also blog (soreyfitness.com) and think it helps keep me more accountable especially with my diet! I'm like "What if my readers knew I was going to eat a hamburger" each time I have a craving!! LOL!

How do you like Insanity? Is this your first time doing Insanity? Do you have an accountability group to help you stay accountable through the holidays? Do you go home for Thanksgiving? My whole family gets together, and we end up having 3 dinners (EEK!!) Then after that it's a bunch of weird/fattening foods so having a group of people that are also eating healthy and working out really helps me stay accountable! If you don't have a group, I can add you to ours--it's a lot fun we share tips, meal plans, recipes, questions, progress, etc. Have you decided what you will eat? I have a few meal plans if you need ideas--I do a 90/10 approach because I can't go 100% no chips EVERYDAY. emoticon
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