lin7604:
this will be my 1st beachbody program. I am pretty much at my goal weight and i am not sure what this program is going to do for me. I have only done 30day shred and ripped in 30 before, so i am only familiar with jm dvd's.
any info anyone can give me on this would be appreciated, what kind of results should i expect being so close to my goal
Hi Lin!

Congrats are getting started with your first program! SI6 is great! I have done JM's dvds too. What is your goal? What made you decide to pick SI6?
The program is an easy-to-follow blend of fat-burning cardio and sculpting moves. It’s a combination of cardio, calisthenics, and weight-bearing exercise will burn calories.
When you get the program, I recommend reading over the nutrition guide as well as the workout guide. There will be a schedule.
What specific quetsions do you have?
Cheers!
Christina