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The diet wheels came off the Insanity cart on Thanksgiving
I am on week 1, month 2 of Insanity. I have been following the Elite Nutrition guide from day 1. Ive lost 14 pounds in the first month. I planned to eat what I wanted for Thanksgiving and Oh did I eat and drink. I weighed 4lbs more this morning emoticon

Today no leftovers no desserts no crazy eats or drinks. Im back hardcore!!!! The point im trying to make is that if you follow the Elite nutrition guide 97% of the time, you can treat yourself once in a while, with no real impact. (by day end I was only 1.5lbs more than the day before TG).
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Hey ajpb

I believe that a treat every once in a while is OK. Just get back to it like you have and stay focused through the rest of the month. Thanksgiving only comes once a year!! What is your favorite workout so far? I love Insanity!

Andrew
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It is kinda amazing how much weight can fluctuate during a week. My scale today is downright depressing. But I look on the mirror and check how I actually feel and get invigorated.

Screw scales. Go by feel and keep bringing it!
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Andrew,

To be honest I don't have a favorite...I really love my Sunday rest day..lol. This second month of the Max workouts are kicking my butt. I do as much as I can do and then do more, to complete muscle fail. I do love my results so far. 16 lbs down, I can see my six pac abs and can feel the eight pac emerging from the layer of fat. I really enjoy all the meals in the Elite Nutrition.
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I did the same, let myself have a free day on Thanksgiving. I went back to the Insanity diet the following day and even kicked butt when I did my workout, despite all the glasses of wine the day before!
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