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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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i really love chilli.....
i really love chilli.....
cals recipie chilli
11/24/12 3:47 PM
and when i have made it before i dread to think of how many calories and g's of fat are in. (in my old ways i would hav topped it with 4 differnt types of full fat chesse)

just wondering if anyone has a tasty and easy (im not a great cook) recipie that will come in at 500 cals and also try to hit the 40/40/20 ratio

just tryin to get my food sorted.

work long hours, then work out, so dont have time to cook every night. looking to mass cook and freeze it

also.... if any nice person has any other ideas of things i cna cook and freeze.... i would be forever in your debt :o)

Xaan
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RE: i really love chilli.....
12/26/12 12:34 PM as a reply to Xaander.
Here is a great recipe. Not sure if it meets the 40/40/20, but it is delicious and simple.

[Edited by CSBB5]


I top it with sliced avocado. Sounds wierd, but goes well with it.
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RE: i really love chilli.....
1/8/13 9:23 AM as a reply to Xaander.
Try this. We make it all winter and freeze it. Makes 8 servings.
Attachments: Chili Recipe.pdf (81.6k)
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