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PIYO: DEFINE YOURSELF

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motivation
motivation
11/24/12 5:41 PM
In need of some motivation after Thanksgiving. Got away from the program for a few days and having trouble getting back into the routine.
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RE: motivation
11/24/12 5:48 PM as a reply to ataylor11.
i am starting a holiday challenge if you like to join
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RE: motivation
11/26/12 6:34 PM as a reply to ataylor11.
Hey there -

What program are you doing?
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RE: motivation
11/27/12 4:45 PM as a reply to ataylor11.
ataylor11:
In need of some motivation after Thanksgiving. Got away from the program for a few days and having trouble getting back into the routine.


I just wrote a Blog post related to this. Check it out under my profile!

Best Wishes,

Coach Palmz
The Exercise Scientsist
B.S. Exercise Science
ACSM HFI
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RE: motivation
11/28/12 7:29 AM as a reply to ataylor11.
Team Mayhem is here to motivate you!

Pushing play is easy emoticon

What program are you doing?
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RE: motivation
11/28/12 2:13 PM as a reply to juliefitnesspro.
You need to take one day at a time. Set a goal for yourself. One that is attainable. We all lack the motivation sometimes. You CAN do it!

Let me know if I can help!

Gina
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