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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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My P90X Results
My P90X Results
11/26/12 9:31 AM
Hey all! It's been a while since my last post. Here are my P90X results!

In total, I've lost 58 pounds (18 during P90X but gained significant amount of muscle)

Let me know what you think of my results. I'm finishing Week 1 of P90X2 Today!
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RE: My P90X Results
11/26/12 11:08 PM as a reply to TEKE344.
You look like a totally new person, great job mate.
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RE: My P90X Results
11/27/12 7:00 AM as a reply to Dhaden.
Thank you! Has anyone done P90X2? How long does it take for the results for this one to kick in?
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RE: My P90X Results
11/27/12 7:12 AM as a reply to TEKE344.
Hi Teke,
I did P90X2 for one round, then a hybrid of my own making of X and X2. It is an excellent program that has a somewhat different focus than P90X. The initial impression is that it is a little simplistic. However, don't let the first impressions fool you. This program focuses in on balance and agility, so the moves are quite different. Also, the time frame is more variable. You are given the option of when to start on a new phase, based on your onl level of performance. It is not like X, where you follow the schedule strictly. Form is king, as Tony says. As your form improves, you go to the next phase. In my case, by doing the hybrid I was able to improve both strength as well as my balance and agility. Only after doing that did I notice major improvements in core strength and definition. I recommend it.
Brian
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RE: My P90X Results
11/27/12 12:58 PM as a reply to brianfine.
Thank you! I'm starting to really like my results with P90X2 so far and find that my core has been sore after every workout. Some of those exercises definitely creep up on you.
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RE: My P90X Results
11/30/12 2:43 PM as a reply to TEKE344.
Amazing Results!!
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RE: My P90X Results
11/30/12 2:54 PM as a reply to TEKE344.
Dude amazing results. You were for sure committed to a healthier lifestyle. I bet you feel great about yourself. Congratulations! I am done with my first round of P90X on Sunday, I will be posting my P90X results as well...Im shredded now lol have lost over 20 lbs and my body fat is very low. I am starting either P90X2 or Body Beast next...would love to help you with your nutrition/meal plan as thats the key to getting you really ripped/shredded with your programs...especially P90X or P90X2

p.s. I am in graduate school at IUP too man lol I live in Latrobe, PA and have a friend working for and went to school at Carnegie Mellon. So cool, you should join my Fit Club I have started up here in January in the Latrobe/Greensburg PA area.

Nathan
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RE: My P90X Results
12/1/12 2:29 PM as a reply to nargenta.
Thank you all for the encouragement!

Nate, That would be awesome! I just moved to the area over the summer so I'm still looking for groups like that. Send me a private message!
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