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Is P90X Good for Memory
Is P90X Good for Memory
11/26/12 12:28 PM
Hello, this is my 1st time posting here. I wanted to bring a different kind of question. I've been watching the P90X Infomercials for years, & I plan on asking it for Christmas. Here is my question, A few months ago I was told that I have a Mental Disability, & I may not be able to hold down a job. Well that didn't suite me well. I've been reading articles that working out improves memory, so I plan on buying every Beachbody workout (except Brazil Butt Lift)& P90X was going to be the foundation.
So do you feel that P90X has help improved your mind as well as your body? Do you feel you can concentrate more? Do you feel you do better on the job and/or school?


Thanks
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RE: Is P90X Good for Memory
11/26/12 1:47 PM as a reply to calikicker.
Interesting question...I honestly don't have anything to back up that claim but also feel that working out helps you in so many ways...so why not help with your memory? I read some articles stating this is correct but I cannot claim to know. I think anything that helps you focus and concentrate can help...just like these programs.

Shoot me any other questions and I will see if I can help on those :-)

--Mike
Team Engage
P90X Certified
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