Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Simple Fitness. Simple Eating. Fast Results.

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Former college athlete loses 30 lbs. in 90 days with 10-Minute Trainer
Former college athlete loses 30 lbs. in 90 days with 10-Minute Trainer
beachbody challenge daily contest
6/18/13 3:37 PM
Meet Walker M.! He participated in The Beachbody Challenge and won the $500 Daily Prize for December 11th!



At 35, I was nowhere near being seriously overweight, but I was tired of seeing my spare tire grow. I’d avoid the pool, or anywhere that I had to take my shirt off, and I couldn’t stand to look in the mirror and see the elastic band on my shorts fold over because my belly was so big! But with a demanding job and 2 young children, life was busy. Too busy, I thought, for exercise.

Then, a friend who’d lost a ton of weight with P90X told me about 10-Minute Trainer. So after having spent a few years contemplating a fitness routine, I figured that this was one I could commit to since it only took ten minutes a day. (delete And) After the first workout, I was hooked. The workouts were short, but intense, and the fat just melted away. I couldn't believe how quickly I was transforming!

Now my stomach is flatter, my core is stronger, my arms are toned, my back pain is gone, and my posture is so much better. I sleep more soundly, have tons more energy, and am no longer ashamed to have my shirt off. Most of all, I love hearing people who haven't seen me in a while say, "You look great. You’ve lost a lot of weight. What are you doing?" When I tell them, they can’t believe that I’ve built this physique in as little as 10 minutes a day.

If it weren’t for 10-Minute Trainer, I’d still be 30 pounds overweight and out of shape. Now I’m a “Lean TMT Machine”. And the best part is, none of my pants fit anymore!

You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.

Report Post Report Post
?