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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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3 Transformations to Get You Ready for 2013
3 Transformations to Get You Ready for 2013
beachbody challenge daily contest
12/20/12 6:05 PM
Meet Brandon L.! He participated in The Beachbody Challenge and won the $500 Daily Prize for December 28th!



The “old me” was an out of shape guy who was very “regular looking” and blended into the crowd. But after seeing a P90X commercial that claimed you could go from “regular to ripped in 90 days” I figured I had nothing to lose (but some extra poundage) so I gave it a try.

After those 90 days of workouts I lost 10 lbs. Notice I only said “workouts.” I kept my diet pretty much the same because at the time, I had no idea how crucial nutrition was in transforming my physique. And like most, once the program was complete, I stopped working out and slowly morphed back into my old self.

Fast forward a few years and I was at it again. But during this P90X round, I drank Shakeology daily and followed the nutrition plan to a T. When people say nutrition is 80% of the equation, they aren't lying. In those 90 days, I lost 34 pounds, and another 11% body fat (23% down to 12% BF).

I was so inspired by my transformation that I ordered P90X2—got even more ripped, lost another 10 lbs., and now my body fat is at an amazingly low 7.5%. And for the first time in my life, I have abs!

And while I attribute much of my transformation to Tony Horton and his killer workouts—my coach, Wayne W., was vital to my success. He kept me going when the going got tough, and it got tough a lot. I’m such a believer in the Beachbody product because they create results. And fast. Now how many gym-goers can make that claim? Thanks Beachbody for transforming this police officer into the best shape of his life!"


Meet Jaclyn K.! She participated in The Beachbody Challenge and won the $500 Daily Prize for December 29th!



At 21, my life was going downhill fast. I went from playing on a national volleyball team for 5 years, to occasionally running on a treadmill. I was in college, giving 100% to my studies, so I had no time for exercise. I was out of shape, gaining weight, and had no time to work out, no time for myself at all. And that was taking a huge toll on my emotional health. I was mean to my family. I was mean to my friends, and I nearly drove away the man of my dreams. Not good.

The truth was, I hated who I had become—and I was sinking fast.

I had worked so hard through school that I had never taken the time to get to know myself—and realize that I should be in control of my own future and my own happiness.

Thankfully, Beachbody showed me that if I commit and believe 110%, I could make anything happen.

I chose Brazil Butt Lift to transform my body—and transform it did. I lost inches off my hips and butt, and most of all, my abductors. I can’t believe the difference in my inner and outer thighs.

Since completing Brazil Butt Lift, my life has changed in so many ways. I’ve become a Beachbody coach and have decided to devote my life to helping others change their lives for the better. I am so blown away by the mindset that Beachbody has created for me that I have a lot more faith in everything—and that makes me happy.

Meet Kevin W.! He participated in The Beachbody Challenge and won the $500 Daily Prize for December 30th!



Before doing the Ultimate Reset® I was very active and felt pretty healthy. But over the years I’ve pushed myself hard and my body was in a constant state of fatigue and prone to injury. And as hard as it was NOT to exercise for 21 days on the Ultimate Reset, I knew I needed to give my ailing body a rest while learning how to be more disciplined with my diet. Plus, I truly believed that somewhere deep inside my body, toxins from my long forgotten past with alcohol and poor food choices were lodged.

So it was the Ultimate Reset to the rescue—and rescue me it did!

It challenged me mentally in ways that I never thought was possible, and it taught me how to cook delicious and healthy meals that not only fueled my body, but cleansed it as well. And while the Ultimate Reset was tough (sometimes mentally tougher than an Insanity or P90X workout) the results were well worth it!

Twenty-one days later, I’ve slimed down quite a bit and have been getting the best workout results I’ve ever had. My energy levels are up, my abs are more defined, my skin looks healthier, and I sleep so much better. And while I’m proud of all of these achievements, most of all, I’m proud of the diet discipline I’ve gained as a result of this program.

I definitely haven’t mastered my diet goals yet, but I’m a heck of a lot closer to being there because of the Reset.

You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.

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