Hello debra. I am doing great i strived through insanity on cardio power and resistance it was intense. But i read something that helped me. It said something like "the best way to keep yourself motivated for the workouts is to look forward to them, dont regret it and be like dang i have to work out. Just be happy about it and you will succeed". So i pushed myself until i was almost falling every break but i know i gave it, my al
22qnf1: great job on the power knees just try to beat them on the rest.

dont ever give up.