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P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
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P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
p90x nutrition insanity shakeology p90x insanity shakeology nutrition
11/30/12 5:55 PM
Come join team engage and get ready to get fit!

Its time to push your self further than you have before! We can do this TOGEATHER! Sound NUTRITION AND THE PUSHING OF THAT PLAY BUTTON will get you to where you need to be!
I PROMISE!


Ive been where you are right now or maybe your a veteran with a couple beachbody workouts under your belt im there too! And guess what?? Im getting fitter everyday with beachbody!

Here is my story!

My name is Austin Harris.

For my whole life I have always been the chubby kid and always struggled with my weight, but playing sports in highschool always kept me from getting out of control, I always just stayed chubby. I was self conscious through high school and never liked taking my shirt off in front of people. I always wished I had something to show off but never really knew how to get it. I thought working out was how you got a good body but turns out nutrition is ATLEAST 70% of looking good! You've gotta take in good food! As tony says, "you cant outwork a bad diet"!

When High school finally ended so did the sports and the physical activity. During my first year of college I gained the freshman 15 and ended up being the freshman 20 maybe even 25. I would eat out everyday and Just eat crap. I made a new years resolution in January 2012 to eat healthy and exercise. I completed p90x in the spring but my diet was not up to par so I did not get the results I had hoped for. I did go from 215 to 175ish but I still had alot of body fat to lose. Well in August 2012 I decided enough was enough and I decided to truly commit to a clean and healthy life style. I no longer go to bed with stomach aches from eating crap and I feel much better with much more energy. Ive recently done insanity and now im doing my own hybrid of random beachbody workouts! Its alot of fun!

Im also drinking shakeology and let me tell you, it is truly my favorite meal of the day!!! I feel so good after drinking it and not to mention it actually took away my cravings for chocolate!!!


SO thats my story (SO FAR) and it changes everyday!

Join my thread, post your workouts, your questions, your pictures, and whatever else you want on here!!
Need nutrition advice??
Post the question! I have answers!


Look forward to meeting you all! Welcome!
emoticonemoticon
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
11/30/12 5:58 PM as a reply to JAustinH.
Insanity Results!!
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Attachments: results.jpg (82.4k)
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
11/30/12 6:02 PM as a reply to JAustinH.
CoachAHarris:
Come join team engage and get ready to get fit!

Its time to push your self further than you have before! We can do this TOGEATHER! Sound NUTRITION AND THE PUSHING OF THAT PLAY BUTTON will get you to where you need to be!
I PROMISE!


Ive been where you are right now or maybe your a veteran with a couple beachbody workouts under your belt im there too! And guess what?? Im getting fitter everyday with beachbody!

Here is my story!

My name is Austin Harris.

For my whole life I have always been the chubby kid and always struggled with my weight, but playing sports in highschool always kept me from getting out of control, I always just stayed chubby. I was self conscious through high school and never liked taking my shirt off in front of people. I always wished I had something to show off but never really knew how to get it. I thought working out was how you got a good body but turns out nutrition is ATLEAST 70% of looking good! You've gotta take in good food! As tony says, "you cant outwork a bad diet"!

When High school finally ended so did the sports and the physical activity. During my first year of college I gained the freshman 15 and ended up being the freshman 20 maybe even 25. I would eat out everyday and Just eat crap. I made a new years resolution in January 2012 to eat healthy and exercise. I completed p90x in the spring but my diet was not up to par so I did not get the results I had hoped for. I did go from 215 to 175ish but I still had alot of body fat to lose. Well in August 2012 I decided enough was enough and I decided to truly commit to a clean and healthy life style. I no longer go to bed with stomach aches from eating crap and I feel much better with much more energy. Ive recently done insanity and now im doing my own hybrid of random beachbody workouts! Its alot of fun!

Im also drinking shakeology and let me tell you, it is truly my favorite meal of the day!!! I feel so good after drinking it and not to mention it actually took away my cravings for chocolate!!!


SO thats my story (SO FAR) and it changes everyday!

Join my thread, post your workouts, your questions, your pictures, and whatever else you want on here!!
Need nutrition advice??
Post the question! I have answers!


Look forward to meeting you all! Welcome!
emoticonemoticon
CoachAHarris coach....this is awesome!!!! you will be rocking this...folks,,,this coach will get you where you want to be!!! please join him
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
11/30/12 6:07 PM as a reply to JAustinH.
Great results and a great coach, a member of a 250 member strong coach group, you will find your support and your results here!

Justin
TEAM ENGAGE
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
11/30/12 6:12 PM as a reply to JAustinH.
Thanks Coach!!
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
11/30/12 6:26 PM as a reply to JAustinH.
Time to get fit!!!
Burn those thanksgiving calories!!!!emoticon
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Attachments: 148413_525027994176152_459218989_n.jpg (13.1k), 46865652342041457qEXteL4Mc.jpg (69.8k)
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
11/30/12 7:02 PM as a reply to bamasteve1.
Coach Austin, this is a great thread! Thank you for helping people accomplish their goals and motivating them to get fit!

emoticon

Hope
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 4:02 AM as a reply to hopefit1.
Hey coach...great place for those looking for support and motivation!

--Mike
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 4:37 AM as a reply to CoachMikeMJM.
I'm with you, coach. It takes time, but if you commit, and stick with this thread, you can't fail. You will always be heading in the RIGHT direction. You will follow a stellar exercise program, and you will learn how to get your nutrition together.

Vanessa
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
nutrition
12/1/12 6:05 AM as a reply to JAustinH.
Thanks everyone!!

Breakfast this morning was cooked in the slow cooker for 10 hours last night!!

Steel cut oatmeal, apple, cinnamon, a little honey, almond milk, and water. It smelled like christmas!!

Now time to dig deep!!

Everyone get your workout on!!!!!

Whos getting on their p90x?!?!?! x2?!?
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 6:47 AM as a reply to JAustinH.
Hey Coach: Great thread you have going here. Awesome results! Lot's of great information, keep paying it forward!

Rob
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 8:20 AM as a reply to CaptPoppy.
hey coach i did p90x kenpo x yesterday and to day is my day off!!....coach i drank my shakeology this morning as my breakfast...it is like getting a spark plug put to ya after drinking it...
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 8:37 AM as a reply to JAustinH.
Love your story! Beachbody is the best. Inspiration and motivation from coach Harris here! Had my Shakeology for breakfast too after some Vertical Ply -Asylum. A savoir (no pun intended) during this holiday season!
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 12:15 PM as a reply to JAustinH.
Awesome thread Coach! So excited for this group to really reach out and touch those people looking for help and motivation! I love your attidtude and dertermination and I know that all who join are going to benefit from your commitment!

Greg
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 12:52 PM as a reply to bamasteve1.
Awesome Coach! I had my shakeology for lunch. It was Awesome!! Chocolate is the way to go!

coachsteve1:
hey coach i did p90x kenpo x yesterday and to day is my day off!!....coach i drank my shakeology this morning as my breakfast...it is like getting a spark plug put to ya after drinking it...
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 12:54 PM as a reply to JAustinH.
Dig deep folks
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/1/12 1:36 PM as a reply to JAustinH.
Thanks for all the love team engage!

Nothing better than shakeology and the sec championship!

Beef stew is in the crockpot. Going to be an awesome day!

Gonna throw on some p90x later!!! Gotta dig deep!!!
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/2/12 5:23 AM as a reply to JAustinH.
Coach Austin, Great story about you're life, and that's awesome that you've made a transformation, learned about nutrition staying motivated to push play and now helping others. It's great being significant to others keep up the great work.
Go Team Engage
Coach Bill
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/2/12 6:45 AM as a reply to Pappy2398.
Thanks for the post coach bill!
I enjoy learning and studying about nutrition! Is so much fun and allows me to answer those questions that people have about nutrition!

CoachBNichols:
Coach Austin, Great story about you're life, and that's awesome that you've made a transformation, learned about nutrition staying motivated to push play and now helping others. It's great being significant to others keep up the great work.
Go Team Engage
Coach Bill
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RE: P90X - X2 GROUP!!! HERE FOR FITNESS AND NUTRITION SUPPORT!!
12/2/12 7:16 AM as a reply to JAustinH.
Great group you're starting here, Coach! P90X is a tough program. With support like yours, so many people are going to benefit. Thanks for paying it forward!

~Coach Gina
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