Team Beachbody ¡preestreno!Español Guest

Come join team engage and get ready to get fit!

Its time to push your self further than you have before! We can do this TOGEATHER! Sound NUTRITION AND THE PUSHING OF THAT PLAY BUTTON will get you to where you need to be!
I PROMISE!

Ive been where you are right now or maybe your a veteran with a couple beachbody workouts under your belt im there too! And guess what?? Im getting fitter everyday with beachbody!

Here is my story!

My name is Austin Harris.

For my whole life I have always been the chubby kid and always struggled with my weight, but playing sports in highschool always kept me from getting out of control, I always just stayed chubby. I was self conscious through high school and never liked taking my shirt off in front of people. I always wished I had something to show off but never really knew how to get it. I thought working out was how you got a good body but turns out nutrition is ATLEAST 70% of looking good! You've gotta take in good food! As tony says, "you cant outwork a bad diet"!

When High school finally ended so did the sports and the physical activity. During my first year of college I gained the freshman 15 and ended up being the freshman 20 maybe even 25. I would eat out everyday and Just eat crap. I made a new years resolution in January 2012 to eat healthy and exercise. I completed p90x in the spring but my diet was not up to par so I did not get the results I had hoped for. I did go from 215 to 175ish but I still had alot of body fat to lose. Well in August 2012 I decided enough was enough and I decided to truly commit to a clean and healthy life style. I no longer go to bed with stomach aches from eating crap and I feel much better with much more energy. Ive recently done insanity and now im doing my own hybrid of random beachbody workouts! Its alot of fun!

Im also drinking shakeology and let me tell you, it is truly my favorite meal of the day!!! I feel so good after drinking it and not to mention it actually took away my cravings for chocolate!!!


SO thats my story (SO FAR) and it changes everyday!

Join my thread, post your workouts, your questions, your pictures, and whatever else you want on here!!
Need nutrition advice??
Post the question! I have answers!


Look forward to meeting you all! Welcome!

CoachAHarris coach....this is awesome!!!! you will be rocking this...folks,,,this coach will get you where you want to be!!! please join him

Thanks Coach!!

Coach Austin, this is a great thread! Thank you for helping people accomplish their goals and motivating them to get fit!



Hope

I'm with you, coach. It takes time, but if you commit, and stick with this thread, you can't fail. You will always be heading in the RIGHT direction. You will follow a stellar exercise program, and you will learn how to get your nutrition together.

Vanessa

Hey Coach: Great thread you have going here. Awesome results! Lot's of great information, keep paying it forward!

Rob

Love your story! Beachbody is the best. Inspiration and motivation from coach Harris here! Had my Shakeology for breakfast too after some Vertical Ply -Asylum. A savoir (no pun intended) during this holiday season!

Awesome Coach! I had my shakeology for lunch. It was Awesome!! Chocolate is the way to go!

Thanks for all the love team engage!

Nothing better than shakeology and the sec championship!

Beef stew is in the crockpot. Going to be an awesome day!

Gonna throw on some p90x later!!! Gotta dig deep!!!

Thanks for the post coach bill!
I enjoy learning and studying about nutrition! Is so much fun and allows me to answer those questions that people have about nutrition!