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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Let's get INSANE! Start Jan 7, 2013!
Let's get INSANE! Start Jan 7, 2013!
insanity challenge group
12/1/12 9:48 AM
ARE YOU READY TO FEEL GREAT ABOUT YOURSELF?

ARE YOU READY FOR INSANE RESULTS?

IF YOUR ANSWER IS YES, THEN IT IS TIME TO COMMIT!



Hey y'all, I'm Coach TrocarGoddess, you can call me Laura. I’m here to help you on your fitness journey. This is a journey that we will take together, because I will be doing the INSANITY workouts with you every day! We are all here to accomplish the same goals; to get fit & to be healthy. I believe in what Shaun T says, “Don’t compare yourself to magazines. Look at the mirror and shape your body to what you want.” I've learned a lot on my own personal journey, and I am here to share it with you and help guide you throughout your own journey.

Okay, are you ready to get started?

First, I want you to post your commitment to join the team, and second, add me as a buddy, send me a message and I'll give you more important information. I look forward to hearing from you & joining you on this journey!
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RE: Let's get INSANE! Start Jan 7, 2013!
12/1/12 9:49 AM as a reply to TrocarGoddess.
Don't forget to Subscribe so you're able to find your way back here! Click on the Subscribe button in the top right corner!
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RE: Let's get INSANE! Start Jan 7, 2013!
12/4/12 2:56 PM as a reply to TrocarGoddess.
Hey, I've only got 2 spots left in my group!
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RE: Let's get INSANE! Start Jan 7, 2013!
12/30/12 1:51 PM as a reply to TrocarGoddess.
Hello,
I'm new too insanity and team beach body. My plan is to start Jan.7. I am a full time college student and i have a part time job so that has been my excuse as to why i don't work out. I have been very active most of my life i have been running track since the age of 8. I am 21 now and haven't been running much due to my busy schedule. Luckily i have a fast metabolism so i don't gain weight. Although that's true i am still not healthy and i know it. So i'm looking to join this group to motivate others and to have others motivate me.
Goal 1-lose 10 lbs
Goal 2-tone
Goal 3- eat healthier
Goal 4- drink more water
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RE: Let's get INSANE! Start Jan 7, 2013!
12/30/12 1:51 PM as a reply to TrocarGoddess.
Hello,
I'm new too insanity and team beach body. My plan is to start Jan.7. I am a full time college student and i have a part time job so that has been my excuse as to why i don't work out. I have been very active most of my life i have been running track since the age of 8. I am 21 now and haven't been running much due to my busy schedule. Luckily i have a fast metabolism so i don't gain weight. Although that's true i am still not healthy and i know it. So i'm looking to join this group to motivate others and to have others motivate me.
Goal 1-lose 10 lbs
Goal 2-tone
Goal 3- eat healthier
Goal 4- drink more water
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?
RE: Let's get INSANE! Start Jan 7, 2013!
1/18/13 2:49 PM as a reply to ibelieveinfaith09.
Hey ibelieveinfaith09! I'm sorry I missed your messages on here! For some reason it never sent me an e-mail! I wanted to check in on you, I'll be sending you a buddy request & a message! Looking forward to hearing from you!
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