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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Ultimate Reset Modifications
Ultimate Reset Modifications
12/3/12 11:39 AM
I'm going to be doing the ultimate reset during 2013. My husband is in the military and can't do a 21 day no exercise option. Is there a way to get some of the benefits of the ultimate reset in this kind of situation?

Heather
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RE: Ultimate Reset Modifications
12/26/12 8:26 AM as a reply to hdej.
This is kind of an old post, but if you're still looking for an answer, YES. I haven't done the UR myself, but I've been researching it extensively, trying to decide if it's right for me. I have heard from people who have done it that their families ate the meals from the nutrition guide and enjoyed the food and the "eating healthy" aspect. Really, the Reset is about learning how to fuel your body... the reason exercise isn't recommended is because the UR is very low-calorie. If your husband eats the UR foods with you while adding enough (healthy) calories to fuel his military training, he should see the results of eating clean.

Good luck with your Reset!
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RE: Ultimate Reset Modifications
12/31/12 4:13 PM as a reply to CoachKtP.
Thanks I appreciate the response. That is pretty much what he's going to do
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