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The Team Beachbody Message Boards are available 24 hours a day to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends on the Message Boards. 

 

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Where do I Continue?
Where do I Continue?
12/4/12 2:03 PM
I have been doing insanity for 18 days, but I came down with the flu four days ago. I had to stop the workouts to get better, and now I am not sure if I should start back at the beginning or should I go on from where I was. I wasn't sure because I dont want to over work myself or be too sore the next day.
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RE: Where do I Continue?
12/4/12 2:15 PM as a reply to geekcharming17.
Hello! Im jo! My advice is if you have 2 weeks already in id start where you left off. Life gets in the way of workingout some times and we would never finish a program emoticon. Stick with it and YOU WILL MAKE IT!! Have a GREATDAY!! PS Make sure you are going into the gym! Seeing the days marked off is a great motovator!!!
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RE: Where do I Continue?
12/4/12 5:39 PM as a reply to geekcharming17.
geekcharming17:
I have been doing insanity for 18 days, but I came down with the flu four days ago. I had to stop the workouts to get better, and now I am not sure if I should start back at the beginning or should I go on from where I was. I wasn't sure because I dont want to over work myself or be too sore the next day.


I would wait until you are feeling completely better than then restart week 3. love the screen name! emoticon
How are you liking Insanity? Goals?

I just started a motivation/support thread and I would love for you to join us!

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/238362637

Bring It!

Cheers,
Christina
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