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Where do I Continue?
Where do I Continue?
12/4/12 2:03 PM
I have been doing insanity for 18 days, but I came down with the flu four days ago. I had to stop the workouts to get better, and now I am not sure if I should start back at the beginning or should I go on from where I was. I wasn't sure because I dont want to over work myself or be too sore the next day.
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RE: Where do I Continue?
12/4/12 2:15 PM as a reply to geekcharming17.
Hello! Im jo! My advice is if you have 2 weeks already in id start where you left off. Life gets in the way of workingout some times and we would never finish a program emoticon. Stick with it and YOU WILL MAKE IT!! Have a GREATDAY!! PS Make sure you are going into the gym! Seeing the days marked off is a great motovator!!!
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RE: Where do I Continue?
12/4/12 5:39 PM as a reply to geekcharming17.
geekcharming17:
I have been doing insanity for 18 days, but I came down with the flu four days ago. I had to stop the workouts to get better, and now I am not sure if I should start back at the beginning or should I go on from where I was. I wasn't sure because I dont want to over work myself or be too sore the next day.


I would wait until you are feeling completely better than then restart week 3. love the screen name! emoticon
How are you liking Insanity? Goals?

I just started a motivation/support thread and I would love for you to join us!

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/238362637

Bring It!

Cheers,
Christina
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