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Is This a Suitable Recovery Drink?
Is This a Suitable Recovery Drink?
recovery
12/4/12 3:57 PM
I've been using half a serving (1 scoop) of this EAS Recovery Protein and a serving of honey (honey is to bump up to a 4:1 ratio)

in total I get ~200 calories 38g carbs 1g Fat 10g Protein 25g sugar

Here's more specifics on the EAS protein

Eas Recovery

Thanks for any help
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RE: Is This a Suitable Recovery Drink?
12/5/12 12:23 PM as a reply to PxGunner.
Ratios and calories look good...does it work for you in terms of recovery? As in, when you're totally wasted and you drink it, do you begin to feel replenished within a few minutes?

If so, it's working just fine.
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RE: Is This a Suitable Recovery Drink?
12/5/12 12:32 PM as a reply to PxGunner.
It really comes down to the type of carbs. But your ratios look good. What program are you doing?

love the screen name emoticon

Talk with you soon, Carlie
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