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The Asylum!
The Asylum!
12/4/12 6:02 PM
I hurt everrrrrywhere, what a love/hate relationship I have with Shawn T! I am sweating and swearing inside during almost the entire workout every day especially Vertical Plyo. These DVDs are no joke!
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RE: The Asylum!
12/5/12 11:18 AM as a reply to LesleyH72.
I feel you pain that was the most intense workout of all VERTICAL PLYO. I was sore the entire 30 days from these workouts but I loved it. Just keep pushing it gets better wait until Gameday and overtime.
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