Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

PIYO: DEFINE YOURSELF

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
I can't possibly be the only one...
I enjoy a glass of wine with my meal just about every night to my life. I work 10 hours a day & hit a hard workout with insanity or the gym lifting heavy 6 days a week. I love a sweet treat every so often. I drink a cup of coffee in the morning.

I can't possibly be the only one .... right? I mean I love a good healthly body but jesus don't tell me I can't have my glass of wine, sweet treat or cup of coffee. I don't think I would be as happy without them.

Yours Truly,
Teresa


woooooo I feel better now that thats off my chest. :-)
Report Post Report Post
?
RE: I can't possibly be the only one...
12/5/12 12:01 PM as a reply to my2babies.
If you're happy then that is completely fine. There are studies that say coffee drinkers are actually healthier with less cardiac risks then non-coffee drinkers and also studies saying that a glass of wine a day is good for your heart as well.

You look fit, you workout and exercise. Being happy and having 'good' stress in your life is SOO much better then being hard on yourself, scrutinizing over every morsel and feeling guilt ridden and stressed all day long.

Your body thanks you for it.

What your doing is working. Keep doing it.
Report Post Report Post
?
RE: I can't possibly be the only one...
12/5/12 12:27 PM as a reply to my2babies.
Teresa,

What are your fitness goal? Are you trying to lose weight?

If not then I say a little treat now & then is no problem...... Jesus said that no one is perfect & everything in moderation.......lol

I hope you have a blessed day,
Carlie

check out my thread for support:

SUPPORT & FUN HERE!]
Report Post Report Post
?
RE: I can't possibly be the only one...
12/22/12 2:46 PM as a reply to my2babies.
Oh no, you aren't the only one! I am sure there are tons of people that have a glass of wine with dinner.

My wife works out 6 days a week, hard. She has made it clear there is no way she is giving up her adult beverages. lol

Fret not, you are amongst friends!

Now where is that corkscrew?
Report Post Report Post
?
RE: I can't possibly be the only one...
12/26/12 8:18 PM as a reply to my2babies.
I did weight watchers to loose most of my weight, now doing p90x to get in better shape, ww never denied me anything, but it gave me choices....everything in moderation, and what am i willing to give up?
Report Post Report Post
?
RE: I can't possibly be the only one...
1/7/13 9:28 AM as a reply to my2babies.
I am the same way. I am currently doing the Ultimate Reset and it is definitely challenging because I cannot have coffee or alcohol. This is my second time on the reset so I know I can do it but it is so hard! Enjoy your coffee, wine and treats for me for the next 21 days! emoticon
Report Post Report Post
?
RE: I can't possibly be the only one...
1/7/13 9:28 AM as a reply to my2babies.
I am the same way. I am currently doing the Ultimate Reset and it is definitely challenging because I cannot have coffee or alcohol. This is my second time on the reset so I know I can do it but it is so hard! Enjoy your coffee, wine and treats for me for the next 21 days! emoticon
Report Post Report Post
?