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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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turbofire prep schedule
turbofire prep schedule
12/6/12 11:44 AM
i am looking for people who are wanting to do turbofire prep schedule with me!
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RE: turbofire prep schedule
12/6/12 12:01 PM as a reply to brittanyarcher.
brittanyarcher:
i am looking for people who are wanting to do turbofire prep schedule with me!


Hi Brittany!

Love Turbofire! emoticon I would love for you to join us in the support/motivation thread i moderate. Great people helping one another! What is your goal with TF? Its one of my fav workouts and I am doing it now.

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/238707799 Many are doing TF!

Cheers,

Christina
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RE: turbofire prep schedule
12/6/12 12:43 PM as a reply to CoachCBove.
CoachCBove:
brittanyarcher:
i am looking for people who are wanting to do turbofire prep schedule with me!


Hi Brittany!

Love Turbofire! emoticon I would love for you to join us in the support/motivation thread i moderate. Great people helping one another! What is your goal with TF? Its one of my fav workouts and I am doing it now.

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/238707799 Many are doing TF!

Cheers,

Christina




hi my goal is to lose a lot of weight before my daughter i was super fit i gained 60 plus pounds i had gestational diabetes and high blood pressure after i had her i started turbofire in may then just kept trying it erverytime i failedi was getting tired all the time sleepy and never any energy i went to dr found out i had cyst cervical cancer and now thyroid problems now that im on medicine everything is fine they got rid of my cervical cancer and now i dont hurt and have recently started the prep schedule thank you for the invite
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RE: turbofire prep schedule
12/6/12 3:10 PM as a reply to brittanyarcher.
Hey Brittany,

Congrats on your new baby girl!! You'll love TurboFire I think! I did it and reached my goal weight with it. Have you looked over the meal plans yet? I think it's one reason i liked the program so much--the meals aren't crazy or super hard to make. My boyfriend actually ate them too! emoticon Do you know how many calories you should be eating? If not ,I can help you calculate them. Your diet will be 70-80% of your results so it's no problem to do it for you! emoticon
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RE: turbofire prep schedule
12/9/12 12:36 PM as a reply to SoreyFitness.
my daughter actually a year and 8 months lol ive had turbofire since may of 2012 i usually eat about 1500 is what was reccommended on my fitness pal no i have not looked over the meal plans i do plan on actually looking at it and see what i can do !!!!!!!
SoreyFitness:
Hey Brittany,

Congrats on your new baby girl!! You'll love TurboFire I think! I did it and reached my goal weight with it. Have you looked over the meal plans yet? I think it's one reason i liked the program so much--the meals aren't crazy or super hard to make. My boyfriend actually ate them too! emoticon Do you know how many calories you should be eating? If not ,I can help you calculate them. Your diet will be 70-80% of your results so it's no problem to do it for you! emoticon
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