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Need some motivation and a work out buddy(Insanity)
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Hey guys, i started insanity today. This is my second time doing insanity because i didn't take it seriously the first time and therefore didn't see much results. I also need some tips on how to prevent stitches because every time i workout i tend to get stitches which last very long.

I am also looking for some motivation and somebody who will support me during the two months of Insanity.
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RE: Need some motivation and a work out buddy(Insanity)
12/11/12 12:05 PM as a reply to keyon101.
Hey! I'm a beachbody coach and have done several rounds of Insanity myself so I would love to buddy up and help motivate youemoticon
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RE: Need some motivation and a work out buddy(Insanity)
12/11/12 2:56 PM as a reply to AmandaEHayden.
Hey,thanks alot emoticon,I did my first workout today but it was tough for me because i kept getting stitches. I don't understand why i keep getting those whenever i work out.
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RE: Need some motivation and a work out buddy(Insanity)
12/11/12 8:45 PM as a reply to keyon101.
Keep pushing thru but if you feel like you have injured yourself you may want to take it easy and use the first week as a warm up. Keep up the good work!!
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RE: Need some motivation and a work out buddy(Insanity)
12/11/12 8:55 PM as a reply to AmandaEHayden.
I did some research on your stitches and it recommends you do not eat 2 to 3 hours before you excerise, stay away from high sugar foods, soft drinks and dairy products. Also says to build intensity slowly with your workouts and consume smaller amounts of water during excerise. Hope this helps!
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RE: Need some motivation and a work out buddy(Insanity)
12/12/12 2:01 PM as a reply to AmandaEHayden.
I'm about to start my workout right now and i didn't eat anything for the past 2 hours, so lets see how this one goes
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RE: Need some motivation and a work out buddy(Insanity)
12/12/12 2:15 PM as a reply to keyon101.
Fingers crossed!! Dig deep!
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RE: Need some motivation and a work out buddy(Insanity)
12/12/12 4:30 PM as a reply to AmandaEHayden.
It actually did work! emoticon, i did the whole workout and didn't get not one stitch , today was much better than yesterday
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RE: Need some motivation and a work out buddy(Insanity)
12/13/12 10:28 AM as a reply to keyon101.
That's wonderful!! So glad I could help!
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RE: Need some motivation and a work out buddy(Insanity)
12/18/12 12:11 PM as a reply to AmandaEHayden.
hey, how are you doing? I was just wondering is it OK to miss a day or two of insanity? I haven't been feeling well for the past few days so i missed a couple of days but i am feeling much better now and ready to push myself.
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RE: Need some motivation and a work out buddy(Insanity)
12/19/12 11:14 AM as a reply to keyon101.
Hey! I would say anytime you do not feel well your body is trying to tell you something so I would just take it easy until I felt better and then pick right back off where I left off. Glad your starting to feel better.
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Showing 11 results.