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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Hi Everyone.
Hi Everyone.
12/12/12 9:22 AM
My Name is Lesley and I have started my first round of P90X emoticon Hopefully I'll be able to get the hang of these message boards and start posting emoticon I have been reading everyone's posts and they are very inspiring! Keep up the great work and I look forward to reading more !
Have a nice day! emoticon
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RE: Hi Everyone.
12/12/12 2:38 PM as a reply to Runhapy.
Runhapy:
My Name is Lesley and I have started my first round of P90X emoticon Hopefully I'll be able to get the hang of these message boards and start posting emoticon I have been reading everyone's posts and they are very inspiring! Keep up the great work and I look forward to reading more !
Have a nice day! emoticon


Hi Lesley,

Welcome to the world of P90X. I'm on week 7 now and I have enjoyed the program. Glad that you are getting inspired by everyone's posts. Stay focused on your goals and get this thing done!

In Health,

Coach Jeff
CPT,PES
motivFIT
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RE: Hi Everyone.
12/27/12 11:09 PM as a reply to Runhapy.
Hey there Lesley!!! Welcome to the world of P90x....so nice to have you part of the family!!! I just finished up my 6th round of P90x and I am starting ny 7th round with my challenge group in just a couple of weeks......you can say that I am a bit addicted!

I fell in love with P90x about 15 months ago and I have been going strong ever since. The most important thing for me was learning about nutrition and understanding how important of a role it plays in ANY fitness program. I know help put together nutrition plans for people doing P90x. As the old saying goes, abs are made in the kitchen, not the gym!!!

If you need any help with your nutrition or have any questions at all about P90x, please feel free to reach out to me at any time!!

Again, welcome aboard!!!!




Coach Frank
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