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INSANITY MAX:30 30 MINUTES INSANE RESULTS

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Starting 3rd week of insanity
Starting 3rd week of insanity
12/15/12 11:14 AM
Im starting my third week of insanity, should I see results? Because I dont.. How long does it take to see results? im getting discouraged.
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RE: Starting 3rd week of insanity
12/15/12 2:46 PM as a reply to rbemik23.
rbemik23:
Im starting my third week of insanity, should I see results? Because I dont.. How long does it take to see results? im getting discouraged.


Hi! How are you finding the workouts? Results come from nutrition and kicking butt in the workouts. Are you following the nutrition plan? What have your results been? Most people see the best resullts in Month 2- me included, but everyone is different.

What is your goal?

If you are looking for a great group to workout with, come join us! Support & Motivation Thread

Happy to help with any questions! Just keep pressing play- results will come!!

Cheers,
Christina
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RE: Starting 3rd week of insanity
12/30/12 7:57 AM as a reply to rbemik23.
Im starting my third week of insanity, should I see results? Because I dont


Are you referring to not losing any weight on the scale or inches on the body, because you might not see any scale # results even after doing this for weeks but you may have inches lost. It's absolutely normal if you haven't dropped any lbs on the scale but if you haven't gone down in inches, then I would revaluate your nutrion and also how hard you are pushing it in your workouts.

Whatever you do, don't give up. Keep pressing play but revaluate the nutrition if you still don't see results after 30.

I'm on my 6th day (thank goodness for rest days emoticon
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