Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Simple Fitness. Simple Eating. Fast Results.

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Turbo Fire before and After
Turbo Fire before and After
12/17/12 11:24 AM
Well everyone - still a little hard for me to post pics but here is my before and after with Turbo Fire. I see some difference. I still have 50 lbs to go! I start LM Combat in January, but for me ABS 10 is one of the most effective AB workouts I have ever done! I also start teaching Turbo Kick in mid January, so it's exciting !! I have never, ever stuck with a workout like I did (and still do) with Turbo Fire. Talk about the "soul mate" workout that Chalene refers to !!
Attachment

Attachments: PV before after.jpg (50.8k)
Report Post Report Post
?
RE: Turbo Fire before and After
12/16/12 8:55 PM as a reply to Chgosportsgal28.
Amazing results! Keep up the good work!
Report Post Report Post
?
RE: Turbo Fire before and After
12/21/12 6:55 PM as a reply to AnjulieK.
Great work. I just started Turbo Fire and love it although it is a bit confusing (A lot of moves and fast) but I guess that is why it works and why people like it so much (variety). You can see that your arms have gotten more toned. Keep it up.
Report Post Report Post
?
RE: Turbo Fire before and After
12/22/12 9:33 PM as a reply to Chgosportsgal28.
My goodness look at you!!!! You look great!!!!! Great job girl!! I'm going to start combat after my 20 weeks of Turbofire is up (I'm on week 2), so I will be dying to see your results!!!
Report Post Report Post
?
RE: Turbo Fire before and After
12/28/12 11:22 AM as a reply to fabulousat50.
Thanks! It looks like your 50..just like me! I am also a Turbo Kick instructor, so feel free to reach out for any Turbo advice. I start teaching in Mid January. Keep it going, stay inspired and encourage ! Penny
Report Post Report Post
?