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PIYO: DEFINE YOURSELF

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Can't get it Done!!!
Can't get it Done!!!
12/17/12 6:55 AM
I had bought insanity around march of 2012. I have yet to complete it. I dont know why its so diffuicult for me to buckle down and do it day by day. Im a 19 yr old college student who doesnt have a job so finding time is not an excuse. One excuse I will say that I use alot which is true is my nutrition. When I say I want the best from my workouts I want the BEST results. Meaning I want to eat rigth, take shakeology, and other supplements that can help me get the body I know I can achieve. If any one can help me that would be so awesome!!!! Thanks (: I really want to be able to finish up 60 days of this insanity.
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RE: Can't get it Done!!!
12/17/12 8:07 AM as a reply to MiaSmith93.
FutureMarine93:
I had bought insanity around march of 2012. I have yet to complete it. I dont know why its so diffuicult for me to buckle down and do it day by day. Im a 19 yr old college student who doesnt have a job so finding time is not an excuse. One excuse I will say that I use alot which is true is my nutrition. When I say I want the best from my workouts I want the BEST results. Meaning I want to eat rigth, take shakeology, and other supplements that can help me get the body I know I can achieve. If any one can help me that would be so awesome!!!! Thanks (: I really want to be able to finish up 60 days of this insanity.


Future Marine,
Excuses are really what Marines do. I have worked with many in my career and most have that spark (fire) to be the best that they can be. They are driven. This is a skill you can develop. You have to dig down and make that commitment.

Its hard to stick to all the right eating habits. If you can't afford shakeology, then do you best to eat right in all other areas. If you miss a day because of test or something else, don't beat yourself up - just keep going the next day.

Most of the time I find that scheduling in advance helps. Layout your calendar with your class schedule, studying, workouts, meals, etc - all the big pieces of your day. Make the commitment to achieving your schedule.

If you are struggling to find the time in your week, then start logging what you do in your day for about a week (15 min increments). Account for your time - you will start to see holes of wasted time (TV, Facebook, Internet search, phone calls, etc).

Best of luck
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RE: Can't get it Done!!!
12/17/12 8:25 AM as a reply to MiaSmith93.
@FutureMarine93 - I think the best advice that I could give you is to get involved in a Challenge Group today!! I have noticed that the people that get involved in my challenge groups stay committed to their program because of the support and motivation they get from the rest of the group. You Will See Results!! No more Excuse's, lets Do It!!
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RE: Can't get it Done!!!
12/17/12 8:56 AM as a reply to MiaSmith93.
If you want the best results, you need to track down your nutrition and follow the macro nutrients for your program. Insanity something along the line of 40% Carbs / 20% Fat / 40% Protein.

I suggest you create yourself an account with myfitnesspal.com. It is free and you can log your nutrition and customize depending on your goals.
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RE: Can't get it Done!!!
12/17/12 10:40 AM as a reply to DominicDuclos.
Thanks you guys! I will take all of this into consideration and tell you guys how everything goes (:
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RE: Can't get it Done!!!
12/17/12 2:10 PM as a reply to MiaSmith93.
FutureMarine93:
I had bought insanity around march of 2012. I have yet to complete it. I dont know why its so diffuicult for me to buckle down and do it day by day. Im a 19 yr old college student who doesnt have a job so finding time is not an excuse. One excuse I will say that I use alot which is true is my nutrition. When I say I want the best from my workouts I want the BEST results. Meaning I want to eat rigth, take shakeology, and other supplements that can help me get the body I know I can achieve. If any one can help me that would be so awesome!!!! Thanks (: I really want to be able to finish up 60 days of this insanity.


Hi! You have the WILL & the Want. You just need the How! emoticon The first thing I recommend it writing down why you want to complete it. Why is it important to you. Writing down a Goal if the first step. Post it where you can see it!!!

I recommend finding a group to help keep you accoutable. You are welcometo join us here: Support & Motivation Thread

Have you taken before pictures & measurements? Posted the calendar? Checking off each day will move you forward.

We are all here to help you!! Happy to help with any quetsions!!

YOU CAN DO THIS!! Just START! emoticon

Cheers!
Christina
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