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PIYO: DEFINE YOURSELF

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Starting again...
Starting again...
12/19/12 9:25 AM
Im starting my Asylum tomorrow. Fighting a gnarly head cold right now. I have registered for TWO Tough Mudders next year and im trying to lose 20lbs in the process of getting ready for them. My wife and I are going to to Chalene together so i can get her back into working out. Its hard to find the time with 2yr and 9mo old boys.. Cant wait to get into the new year and be fit again!!
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RE: Starting again...
12/27/12 10:58 PM as a reply to CoachInk.
That's awesome!! Nothing better than working out with a partner to push you to your limits!! I hope you are destroying Asylum.....such a great program!!! Trying to find the time with little ones is very challenging but it looks like you are heading in the right direction!!

If you have any questions or in ned of support, please feel free to reach out to me at any time!!

Good luck!




Coach Frank
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RE: Starting again...
12/28/12 9:26 AM as a reply to CoachInk.
I LOVE mudders! Good for you and your wife to workout together too! I know how hard it is with a 4 year old boy. I can't imagine TWO little boys! WOWZA! Hows Asylum going?
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