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Newbie to Gluten Free... Supplements ok?!
So... I was told by the doctor today that I need to start a gluten free diet. I barely know anything about what that means and have been doing as much research as possible. Up until now I have been taking E&E, Results and Recovery and Shakeology. I read that the Shakeology was gluten free but I'm curious about the other 2. Can anyone help me with this?
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RE: Newbie to Gluten Free... Supplements ok?!
12/19/12 5:35 PM as a reply to amaetom.
It looks like all of the Beachbody supplements are gluten free except for the P90X Peak Performance Protein Bars, so you should be fine.

https://beachbody.custhelp.com/app/answers/detail/a_id/919/~/are-your-supplements-gluten-free%3F
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RE: Newbie to Gluten Free... Supplements ok?!
12/19/12 5:38 PM as a reply to CardioTime.
I saw that but the answer is from 2009... I know e&e came out more recently than that... not sure about the recovery drink though...
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