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BBL MS/TurboFire Hybrid Schedule
I am looking for a BBL masters series/TurboFire hybrid schedule. Any help would be great!!!! thank you!
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RE: BBL MS/TurboFire Hybrid Schedule
12/26/12 6:02 PM as a reply to cscheppler.
cscheppler:
I am looking for a BBL masters series/TurboFire hybrid schedule. Any help would be great!!!! thank you!


Hi! Here is an example week. love TF! emoticon Which is your fav workout?

Monday: TurboFire Low HIIT 20 and Higher & Tighter.

Tuesday: TurboFire Fire Starter and Bikini Body.

Wednesday: Ipanema Booty and Stretch 10.

Thursday: Low HIIT 25 and Bikini Body.

Friday: TurboFire 45 EZ and Stretch 10.

Saturday: Rest day.

Sunday: Higher & Tighter.

Find the combo of workouts that works for you. You have to test it out but start out with what your time limits are, what your goals are, etc.

I would love for you to join us at our support & motivation thread! Great group!

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/241680361

Happy to help with any questions!

Cheers!!
Christina
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