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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Space needed for asylum
Space needed for asylum
12/26/12 4:05 PM
I am in my last week of insanity and then going to do a round of body beast. I would like to try asylum after that but wondered if asylum can be done Ina living room or if more space is needed. I have not had any issues doing insanity in my living room and was just curious about asylum. Thanks.

Scott
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RE: Space needed for asylum
12/26/12 4:23 PM as a reply to Whyscott.
basically if you can do insanity in your living room you'll be fine to do asylum. just the only catch is you might not be able to use the jump rope depending on your ceiling height
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RE: Space needed for asylum
12/28/12 12:37 PM as a reply to Whyscott.
i just started it in my living room--- i just have to be careful of the ceiling fan and adjust my ladder according to the exersize-- but it's possible!
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