Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Introducing NEW & IMPROVED Greenberry Shakeology® Same name. Tastes a million times better.  Learn more.

Message Boards

The Team Beachbody Message Boards are available 24 hours a day to provide motivation, guidance, and peer support. Whether you're seeking expert advice or just want to talk to people with similar experiences, you'll find helpful and knowledgeable friends on the Message Boards. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Opinions on exercise during Reset
Wondering what the opinions are on doing the P90X Yoga, Tony's Fountain of Youth yoga, or Combats Inner Warrior, during the Reset. Would any of those be a little too extreme, or is there a week that it would be better to exert a little more, than any of the others.
Report Post Report Post
?
RE: Opinions on exercise during Reset
1/1/13 12:30 PM as a reply to MikeyLujan.
Personally, I think they're a little extreme, but if you go through them gently and apply minimum effort, you'll probably be okay.
Report Post Report Post
?