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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Opinions on exercise during Reset
Wondering what the opinions are on doing the P90X Yoga, Tony's Fountain of Youth yoga, or Combats Inner Warrior, during the Reset. Would any of those be a little too extreme, or is there a week that it would be better to exert a little more, than any of the others.
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RE: Opinions on exercise during Reset
1/1/13 12:30 PM as a reply to MikeyLujan.
Personally, I think they're a little extreme, but if you go through them gently and apply minimum effort, you'll probably be okay.
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