Yes enjoy recovery week because month 2 will once again be kicken your butt.

I love planning ahead definately go for Asylum after you complete Insanity, it will take your conditioning to whole other level.....make sure to do them in order vol 1 then vol 2 then go for the 3 program hybrid of all the Insanity workouts. I'm doing the hybrid now and getting my butt whooped daily lol. If you ever have any questions feel free to ask, 'm always around

Coach Lisa