Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards


Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 


How to post photos in your Message Board threads:

Threads [ Previous | Next ]
Opinions on this schedule?
Opinions on this schedule?
12/30/12 6:15 PM
For a long term plan, my current plan is to do Body Beast > X2/Asylum Hybrid > Asylum 1/2 advanced hybrid. And just kind of repeat that indefinitely until Beachbody gives me X3/Asylum3...whatever. haha.

I know these programs have different goals in mind, that's why I want to keep doing all of them. I like the pure strength component of Body Beast and all the balance/stability work of X2, and then just the full blown endurance/strength of the Asylum series. I don't think doing the programs like this works against themselves. I know in X2/Asylum especially the workouts compliment each other amazingly well.

But I just was interested to hear some others thoughts. I'll upload my exact schedules so you can look at the hybrids if you'd like or use them yourself.
Attachments: Asylum Volume 1 and 2 Advanced Hybrid.xlsx (200.1k), Body Beast.xlsx (135.3k), P90X2-Asylum Advanced Hybrid.xlsx (188.2k)
Report Post Report Post