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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Insanity - Starting Jan. 7, 2013 - Let's Gooooo
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Insanity - Starting Jan. 7, 2013 - Let's Gooooo
workout insanity insanity day 1 new years resolution insanity month 1 sean t month 1 insanity
12/31/12 10:26 AM
HI everyone, I'm starting Insanity next Monday on 1/7/2013 and if anybody wants to join the group, we'll have some awesome accountability!

I'm not a "coach" but this will be my (as well as some others) second time through so if you are just looking for some motivation to keep you going, this is the place to be! emoticon

If you want to join, post below and connect with a buddy request.

Wayne, SC
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
12/31/12 1:33 PM as a reply to changetheworld.
Hey...wayne...I am in for round 2...I hope I can stay healthy this time around. I am still fighting sickness, but getting better each day...you should be proud of how well you did the first time around...
Renee
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
12/31/12 3:01 PM as a reply to rgcas.
rgcas:
Hey...wayne...I am in for round 2...I hope I can stay healthy this time around. I am still fighting sickness, but getting better each day...you should be proud of how well you did the first time around...
Renee


Hola Renee! That's great, I'm actually excited to get going on it already again...looking forward to going back through it with you too! lol I think that my fiance is gong to try to do it with me too...hope she can stay motivated!
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
12/31/12 3:19 PM as a reply to changetheworld.
Hey everybody! I'm so glad the band's getting back together! Haha. Have a save NYE and I'll see you guys next week.

Renee, I'm doing Core & Balance this week too. Hit me up on either thread if you need accountability this week.
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/1/13 5:47 AM as a reply to Ninkey.
Pushed play this morning!!! This is the first time in a week that I am feeling back to normal!!! Taking a few days off really makes it hard to get back into it...I got through it, I just want to start the new year on a good note!
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/1/13 6:39 AM as a reply to changetheworld.
I'm also starting insanity on the 7th. This will be tround 1 for me, wish me luck.
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/1/13 7:45 AM as a reply to ShaneVarnadore.
Hey guys! I am pumped for round 2! Hopefully I can keep up the motivation for another 2 months.
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/1/13 10:29 AM as a reply to changetheworld.
Ordered Insanity yesterday... this will be my first round - I'm a bit nervous, but excited to see where this will take me!
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 6:34 AM as a reply to changetheworld.
Happy New Year!!!! emoticon emoticon

I'm super excited to be going through this for round two...working with you all on this has been a massive inspiration for me, as well as a learning experience.

I will likely not be able to exercise on Friday, Saturday, or Sunday due to driving to Indiana and back for a late family Christmas but that's not gonna stop me from killing it in round two.

Cheers
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 6:40 AM as a reply to ShaneVarnadore.
ShaneVarnadore:
I'm also starting insanity on the 7th. This will be tround 1 for me, wish me luck.


Hi Shane, welcome!

If there is anything that I can do to help you please let me know. Have you been using beachbody for a while now?

Here's what I can say about Insanity. I really is one of the toughest challenges that you can take on in a home workout program. If you are committed, you will win.

For some insight into what I was going through during the second month of round one, check out my blog on my profile, it may or may not help.

Cheers, Wayne
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 6:47 AM as a reply to Cassiopeia19.
Cassiopeia19:
Ordered Insanity yesterday... this will be my first round - I'm a bit nervous, but excited to see where this will take me!


Welcome Cassiopeia!

I was much more than nervous the first time through...I was scared! emoticon

But soon, after I got through the first two weeks, I learned the moves, my body wasn't quite as sore as in the beginning, I started to see some results, and I felt more energized...my confidence built and I got the "second wind" of motivation.

If there is anything that we can do to help you through this, let us know. emoticon

Cheers, Wayne
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 7:11 AM as a reply to changetheworld.
I too am starting Insanity on 1/7/13! I almost finished my firt time thru it last year until we moved across the country and spent 5 days in the car and eat way too much during the trip. Since then its been hard to get the motivation up to start again, but now its time!emoticon
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 7:12 AM as a reply to changetheworld.
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 7:20 AM as a reply to MissDhalia.
MissDhalia:
I too am starting Insanity on 1/7/13! I almost finished my firt time thru it last year until we moved across the country and spent 5 days in the car and eat way too much during the trip. Since then its been hard to get the motivation up to start again, but now its time!emoticon


Welcome MissDhalia!

We're all here for you and will sure help you with accountability if needed.

This is an open group with no specific "coach", we're here simply to help each other succeed and grow as individuals.

Please add us as a buddy and let us know if there is anything that we can do to help. emoticon

Dig Deep, Wayne
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 7:38 AM as a reply to changetheworld.
I would love to join you and start Insanity round 2 for me as well! I am eager to finish this coming round and continuing on to Insanity Asylum 1! I am very much looking forward to doing this with other people. Thanks for putting this together!
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 8:36 AM as a reply to ShawnAdkins.
ShawnAdkins:
I would love to join you and start Insanity round 2 for me as well! I am eager to finish this coming round and continuing on to Insanity Asylum 1! I am very much looking forward to doing this with other people. Thanks for putting this together!


Welcome ShawnAdkins,

Doesn't Insanity ROCK!?!? emoticon

Thanks for joining, we'd love to hear any feedback you may have from your first round through Insanity. Asylum 1 & 2 are on my list as well but I'm thinking about doing a mixture of P90X and trail running after this round of Insanity...then maybe the Asylum's? emoticon

This is a great group of fellow enthusiasts and newbies, thanks again for being here.

Wayne
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 9:56 AM as a reply to changetheworld.
Hello Everyone!

Here's my intro.
I'm 55 and way too fat. I've lost and gained weight too many times to count. I'm a competitive pistol shooter and need to lose weight and get faster and stronger to compete with the young guys.
I started P90X twice this year and didn't finish either one for different reasons. I decided to try Insanity-Asylum in November and completed the program on 12/8 (got the t-shirt!). I saw decent results,9 lbs,4 inches so I started round 2 with no recovery week to keep me busy until Insanity arrived.
I start Insanity today and I'm concentrrating more on nutrition for better results!
I'll be posting Fitness test numbers and anything else that can help keep us motivated.

Let's Rock this!
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 12:06 PM as a reply to CoachPaulS1.
CoachPaulS1:
Hello Everyone!

Here's my intro.
I'm 55 and way too fat. I've lost and gained weight too many times to count. I'm a competitive pistol shooter and need to lose weight and get faster and stronger to compete with the young guys.
I started P90X twice this year and didn't finish either one for different reasons. I decided to try Insanity-Asylum in November and completed the program on 12/8 (got the t-shirt!). I saw decent results,9 lbs,4 inches so I started round 2 with no recovery week to keep me busy until Insanity arrived.
I start Insanity today and I'm concentrrating more on nutrition for better results!
I'll be posting Fitness test numbers and anything else that can help keep us motivated.

Let's Rock this!


Hi CoachPaul...Welcome to the group!

I'm looking forward to doing P90X after I get done doing this 2nd round of Insanity...maybe we can be accountability partners then too? emoticon

Congrats on finishing Insanity-Asylum in November, I've heard that is a really tough program...I want to do it sometime too.

I (We) will be starting Insanity on Monday so you are a few days ahead of us...props to you, good work.

I can't wait to see your numbers and see how your progress!

Wayne
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 12:26 PM as a reply to changetheworld.
Hi,I just started 2 days ago, but would love to follow you guys for support.

Tracy
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RE: Insanity - Starting Jan. 7, 2013 - Let's Gooooo
1/2/13 1:13 PM as a reply to SkylerB8.
SkylerB8:
Hi,I just started 2 days ago, but would love to follow you guys for support.

Tracy


Welcome aboard Tracy!

We're all glad that you can join us and I look forward to the added support and motivation that you bring the group as well. Is this your first time through Insanity?

If there is anything that we can do to help you succeed and any questions that you have, please let us know and somebody will chime in.

I'm glad you've been able to get your year started on the right foot and honestly I'm a bit jealous that you're starting a week ahead of us! We just finished a round so we had to take a week break before sweating buckets again though... Good work!

Dig Deep, Wayne
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