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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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QUICK QUESTION:
QUICK QUESTION:
12/31/12 7:49 PM
Hey quick question I've lost almost a week with the flu. How do I set my workout schedule back a week on BB?

Thanks so much in advance!

Michelle Howard
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RE: QUICK QUESTION:
1/1/13 11:36 AM as a reply to mhoward.
Personnaly i would just pick up where i left before being sick. On my last round i got sick in the last phase of body beast and just picked up where i left before and got great results. You cant control those things and when they happen you take time to recover and pick up where you left unless you got off training for a few weeks.
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DominicDuclos...
1/1/13 3:17 PM as a reply to DominicDuclos.
Thanks!
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