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I started combat today and I love it! I think it is going to take a little getting used to so that I can maximize the calorie burn but I certainly sweat alot today despite being a bit clumsy

Who else started recently? I would love to become buddies and keep each other accountable!

Kim

On Day 4 today. I tried a new approach this year and practiced kickstart a few times before starting the program. I am also using the louder music to keep eneergized. There aren't any style points for rhythm and after a few weeks you will be right in rhythm.

I'm 2.5 weeks into it and I absolutely love this program a lot. It took about a week to get down all the footwork and moves but since then its been nothing but smoothe sailing. I got Combat 60 again for the 2nd time this week and its my favorite so far. The only workout I haven't done yet is Combat Live 60 or Combat 30 live. I'm doing the ultimate warrior schedule and am up to using 25lbs for the clean and press and power press section from Power Hitt 1

HIIT Power is pretty much a beast workout especially if you up your weights... Added with Inner Warrior, it's a great hour.. I have those two tomorrow morning..
But, to me, Upper Body Blowout was the killer.. I thought it was just a add-on type routine.. Nope.. It kicked me pretty hard.. Good luck with it!! And, thanks for the request..
**D**

HI!! I started yesterday! It it so great!! I have a workout group called Fighht for Your Fitness for anyone who wants to join it. We can encourage each other and have fun talking about the program! My back kick is not pretty either!

Did Plyo yesterday and absolutely loved it. I always hated it with Tony (cause it kills me) Will probably do the full hour workout instead of the 30 tomorrow to finish out week 1 and then probably hit the gym for my day off.

day 18 will be getting done in a little while..Will be doing Power Hitt 1 and Inner Warrior stretch. Am up to using 25lb dumbbells for the power presses and clean sections. The part of this workout that always kills me is the hover plank ab section. It reminds of so much of Insanity max recovery with high plank and lower plank. My shoulders are on fire from yesterdays combat 60. I think i went harder then last time I did it on Monday. I think its my favorite routine of the series so far is the Combat 60. The only workout I haven't done yet is Combat Live 60 and 30 minute Live combat. My plan for after combat is the P90x/Asylum Hybrid then Asylum 2 for a 2nd round. Then working out with Shaun T on April 13th(which works out great since my last day of Asylum 2 is the 12. Then probably a asylum 2/p90x or x2 or combat hybrid idk.

Did Power Hiit 1 and Inner Warrior yesterday afternoon and I made it much harder then when i did it on Tuesday. I used 35lbs for the dead lift section up from 30s and then did 25lbs for all the clean and press and power press section. Also during the burpee section I went full speed burpees but added pyramid pushups inbetween each burpee. I made it all the way up to 13 consertivue burpees in that section. Then came the core stability and ab portion. My shoulders were blasted from all the burpees and presses. Was a really good workout. I won't have this workout again for another few weeks according to the schedule. Today is supposed to be core attack/kick start 30. I'm going to swapout kick start 30 for Combat Live 30 instead just be different. @Dale I'm excited for the upper body blow out and core next week also. Woke up a bit sore but nothing unbearable. The only workout I haven't done yet is the Combat Live 60 and the 30 minute live but will be doing that one today. My least favorite workout has been the lower body lean out(even though only completed it once).

My shoulders are sore from that portion too! I can't hold myself up that long. I am going to do Combat 60 today and after reading this...I am looking forward to it even more. Thanks!

Great to have you join the group! How exciting. Sounds like you bring alot of experience into this! You'll have to let us know how this compares
Kim