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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Feeling cold most of the time
Ever since my weight dropped, body fat dropped, and under a restricted calorie intake of 2400 per day. I always feel cold, am I not eating enough calorie?

I am 5'8 179lb now. Back when I was at 200lb I never had this issue of feeling cold. Rather than feeling warm and hot all the time.
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RE: Feeling cold most of the time
1/2/13 7:42 PM as a reply to Santiel.
I've been having that very same issue. To be honest, I think it is our lost insulation. emoticon
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RE: Feeling cold most of the time
1/12/13 11:24 AM as a reply to Santiel.
It does not have to do with the calories intake. You need to rev up your metabolism...ensure to eat 6 meals a day, every 3 hours.
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