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Categories » Workout Programs & Photo Galleries » TurboFire® » TurboFire or ChaLEAN Extreme first?
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TurboFire or ChaLEAN Extreme first?
TurboFire or ChaLEAN Extreme first?
1/4/13 1:29 PM
Hello! I have both ChaLEAN Extreme and TurboFire/TurboFire Advanced and want to do them both but don't know which would be better to do first. Anyone have a recommendation based on their experience? I have doing Slim in 6 now and then Turbo Jam and want to plan my next workout.

Also, do you recommend a hybrid schedule before? In between or after?

Thank you so much!!
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RE: TurboFire or ChaLEAN Extreme first?
1/4/13 10:08 PM as a reply to carolelynn24.
Stick with completing the workout in its entirety before you start adding hybrids. Its a good idea to get a feel for all the workouts, before you decide which workouts you'd like to hybrid together. My wife likes Turbofire much better than Chalene, but I think its because the weight lifting in Chalene is a little more intense... and Turbofire just feels like shes dancing the entire workout. Pretty much up to you, just realize Turbofire is more cardio based with a little weight lifting, and Chalene is more resistance based, with a little bit of cardio.
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RE: TurboFire or ChaLEAN Extreme first?
1/5/13 7:37 AM as a reply to CoachMarcH.
I agree with coach, I just purchased TurboFire a little over a week ago and am doing a hybrid of that and P90X, but i have done P90X before, and i've also done Turbo Jam before so i'm kinda used to Chalenes moves although Turbo Fire is MUCH faster than Turbo Jam emoticon
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RE: TurboFire or ChaLEAN Extreme first?
1/5/13 1:21 PM as a reply to carolelynn24.
What is your goal with the programs? Chalean Extreme will help you reshape your body and get stronger but there is not a lot of cardio. Turbo Fire is hard core cardio. The advantage of using them together is that you can supplement the Chalean Extreme cardio with the Turbo Fire workouts but both workouts. Here is a blog post from Chalene on how she uses a combo of the 2 styles in her own workouts. http://www.chalenejohnson.com/uncategorized/what-comes-after-turbo-fire-or-chalean-extreme/
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