Viclover:
Hey All-- I'm a huge fan of P90x, however sometimes certain workouts seem to be roadblocks in my success. I struggle to find a large enough time slot and/or dread the thought of doing it all day. Now I didn't get on here to be lectured on how I am not awesome enough or giving my all by not just doing it. I'm asking for some help. Do any of you have suggestions for what would be an occasional good replacement for YogaX? I love it, but I hate it. If I could find something to change things up once in a while, yet still be effective would help me out a lot. Any suggestions? Thanks for your help!
Viclover,
I would replace Yoga X with a combo of flexibility training ( X Stretch) and core synergistics. You will get your flexibility train and core done. If don't like that, then find something you enjoy doing, like go for a hike or a run, etc... I'm doing P90X and we have many people on our team doing it, as well. To be honest, Yoga is not my thing either. Anyways, I hope this helps you!
In Health,
Coach Jeff
CPT,PES
Team motivFIT