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PIYO: DEFINE YOURSELF

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Finished Insanity 1/1/13
Finished Insanity 1/1/13
1/4/13 5:27 PM
I never thought I would complete this on day 1, but I did. I was so pumped to finish Insanity! I only lost 3 pounds and am 5'9" a 154 lbs., but my fit test results were great for me. The main reason I started was to improve my overall health and get n better shape and It worked. Below are my results:

Switch kicks - day 1 - 61, day 63 - 70
Power jacks - 51-65
Power knees - 84-110
Power jumps - 41-80
Globe jumps - 8-13
Suicide jumps - 17-25
Push up jacks - 31-44
Low plank - 49-72

Now I am going to start Body Beast Sunday. I can't wait.

Scott
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RE: Finished Insanity 1/1/13
1/4/13 6:43 PM as a reply to Whyscott.
GREAT job Scott! AMAZING!!!! You are going to tear up Body Beast.

Coach Heather
Team MotivFIT
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RE: Finished Insanity 1/1/13
1/5/13 4:27 AM as a reply to Whyscott.
Wow! Great Job!!

I am starting month 2 today and am hoping to get results like yours in the fit test!
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RE: Finished Insanity 1/1/13
1/6/13 8:17 AM as a reply to Whyscott.
Scott,

Great job with those results! You kicked butt!! You'll have to let us know how you like Body Beast!


Coach Zarno
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