CoachMikeMJM:
Great to hear you starting...great program. The easiest way I find is to load your meals/snacks into myfitnesspal.com (free) and it will tell you a ton of information including your macro-nutrient ratios.
Let me know if I can be of any help along your journey!
--Mike
P90X Certified
Team Engage
Alright thank you! I have mfp so I'll definitely be trying it out!