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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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I GOT RESULTS...NOW IT'S YOUR TURN!!
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I GOT RESULTS...NOW IT'S YOUR TURN!!
results turbofire
1/6/13 3:19 AM
I have been so inspired by the results that I am having with Turbofire, I have decided to start another challenge group dedicated to getting results!!!

This group is for anyone, first round or fifth round!

This group is for people who are in the middle of Turbofire or are getting pumped up to start!

There is one goal for this group, and you MUST be committed to this goal to join:

GET REULTS AND SHOW OFF!!!

This group is all about staying accountable, helping out others, and most of all a place to post all of your success! We I want to know what works, what doesn't, what you like, what you don't like, etc.

I want you to post and be accountable everyday you workout, whether you have a lot or a little to say.

You want proof that all this works, feel free to take a look at my pics!! LETS DO THIS!!!

For those who are using the MyFitnessPal app, my username is Everett9239. Join me there as well!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/6/13 10:27 PM as a reply to Everett9239.
Today I did Fire 45, which happens to be my favorite workout in the Turbofire set. It is very upbeat, and although I feel like I am dying in the middle, I really get my second wind after the second Fire drill!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/7/13 9:49 AM as a reply to Everett9239.
I didn't lose any weight this week but since I was off for a week due to being sick, I sort of expected to slow down for a bit. At least I didn't gain! Today I had Fire 30 and Core 20. I had a lot of fun. I was able to push again unlike last week where I felt like I was dragging after being sick for so long.
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/8/13 10:11 AM as a reply to AnjulieK.
@Coach emoticon, that's definitly a plus that you didn't gain! I always hate when I know I have had a bad week and I gain on top of that! Glad you are feeling better though. Where are you at in the workout? I just started Month 2 and am pretty excited to do a cardio month!

Today was Fire 30, Sculpt 30. Admitably I got tied up in the BCS Championship game and ate like total garbage yesterday, so my eneregy was pretty low for my workout. I ended up taking extra breaks which is not like me. I still was able to burn 503 calories, so that was good. I have to sort of reset my nutrition today, so I think I will be having a Shakeology lunch. I have been adding flax seeds to my shakeology which really helps to keep me full. The consistency is admitably a little weird, but if you can get over that the benefits are amazing!!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/8/13 6:17 PM as a reply to Everett9239.
@Everett I just started the second week of Month 2. Today I had Fire 55EZ. I started off really strong then was kinda dragging a bit towards the end but I usually do that on that one since it's so long, hehe. After I finished that I looked over some of my coach stuff. So exciting! emoticon
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/9/13 6:40 AM as a reply to Everett9239.
Month 1 Turbofire pics!
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Attachments: IMG_0572.JPG (119.3k), IMG_0573.JPG (111.7k)
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/9/13 2:34 PM as a reply to Everett9239.
Great job, and you got a free dog!!! :-)
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/9/13 9:12 PM as a reply to BumpusBurn.
Lmao!! Yeah to say she doesn't leave my side would be an understatement. That is my puppy (yep a puppy) Sunni. She's a Dogue de Bordeaux (remember the movie Turner & Hooch...she's a Hooch).
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/11/13 9:01 PM as a reply to Everett9239.
Today was Fire 55EZ. I love it when I realize I am starting to get the hang of the program and the transitions from one routine to another go a lot smoother! Had an excellent workout, and on top of that I lost 2 lbs!!! Yay!!!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/12/13 10:35 PM as a reply to Everett9239.
Today was my least favorite of the workouts---Fire 45. I did it and got through it, but for some reason it seems longer than Fire 55EZ?!? Unfortunately I ate completely terrible today, so tomorrow I will be detoxing...LOL
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/13/13 8:27 AM as a reply to Everett9239.
Hi I am April!! I started Turbo fire last week... would like someone to chat with emoticon
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/14/13 4:35 AM as a reply to aRN2013.
You are absolutely in the right place!! I make it a point of checking in everyday that I workout (and most of the time on the rest days), so if you have any questions I will be here for you. How are you liking it so far? Anything you like / don't like? Would love to hear your opinion about TF!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/17/13 6:29 AM as a reply to Everett9239.
Think I got that flu!!! I did get the flu shot, so I am hoping to get back into it on Friday!!!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/19/13 9:14 PM as a reply to Everett9239.
Today was my first day back since being sick and I did Fire 55EZ. I was going to do Tone 30 but I felt a little light headed and figured I should quit while I was ahead!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/21/13 8:37 AM as a reply to Everett9239.
Yesterday I did Fire 45 and Tone 30 with my new resistance band...OUCH!! I think my new band has a bit more resistance than the old one; boy am I feeling it!! Today I did Fire 55EZ (getting back to the schedule and starting week 7) and burn over 600 calories!!! That was the first time I have broken 600 in a single workout with Turbofire. Guess the burn yesterday really helped!!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/25/13 1:26 PM as a reply to Everett9239.
Today was Week 7 Friday. On the schedule I am supposed to do Fire 55EZ, but I felt like I had extra energy, so I went for Fire 60, AND IT WAS AWESOME!! High high Intensity!! Great burn and great fun!!!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/28/13 1:33 PM as a reply to Everett9239.
Today I started my cardio recovery week. I am not sure why, but I find Fire 45EZ to be the hardest workout of them all. I get to do it again tomorrow too!! I always find that with that one I sweat more than all of the others. HAs anyone else had this experience?
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
1/29/13 1:52 PM as a reply to Everett9239.
Today, once again was Fire 45 EZ / Stretch 10. Once again I was drenched in sweat!! I don't know why I have so much trouble with that workout, but I do!! Tomorrow is the rest day and I am hoping that the new Insanity DVD comes so I can do that in place of core 20 on Thursday. Cardio recovery in full swing!!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
2/4/13 12:04 PM as a reply to Everett9239.
Month 3, day one...I can't believe I have made it this far!!! It seemed like it would take so long, but now I feel like it is flying!! So far so good!! This month is all about the HIIT workouts, so I know I will be sore. I also noticed that everyday is a strength training workout as well. This should definitly be a hard month!!
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RE: I GOT RESULTS...NOW IT'S YOUR TURN!!
5/6/13 11:22 AM as a reply to Everett9239.
Hello...

I have been doing Turbo Fire off and on for the last 3 months. I have started and stopped. I am writing on the post to keep me motivated and starting again today on week 2 and going straight through without any breaks.
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Showing 20 results.