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3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

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Whey Protein Alternative Please!
I just started my 6 day Express Fat Burning Plan. I tried the Whey Protein Shake but I am unable to stomach the taste. Is there a protein alternative to eat or drink that does not taste horrible?
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RE: Whey Protein Alternative Please!
1/7/13 9:50 AM as a reply to dolphinwonder84.
You can try other brand, they don't taste all the same.

I use the Optimum Nutrition Gold Standard 100% Whey double chocolate or Gaspari Chocolate and they don't taste that bad. If you don't like the chocolate taste, a lot of people love vanilla. Try them out and find one you love.

Protein filled food that contain low fat : Chicken, Tuna, greek yogourt, fish, egg whites, cottage cheese, etc...
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RE: Whey Protein Alternative Please!
1/7/13 10:30 AM as a reply to dolphinwonder84.
dolphinwonder84:
I just started my 6 day Express Fat Burning Plan. I tried the Whey Protein Shake but I am unable to stomach the taste. Is there a protein alternative to eat or drink that does not taste horrible?


Most protein powder drinks are not very good tasting, especially if they are pure. With that said, have you thought about Shakeology. This is what I use for my protein source and it's all you really need if you are on a clean balanced nutrition plan. It's also the best tasting, all whole organic shake I have ever tasted...I have been in the fitness industry for over 10 years and have seen many protein powders. Shakeology beats them, hands down. I can provide you some more info on why this is and what the benefits are. Just let me know.

In Health,

Coach Jeff
CPT,PES
Team motivFIT
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RE: Whey Protein Alternative Please!
1/7/13 1:45 PM as a reply to dolphinwonder84.
Whey is going to taset like whey, unless you get one that has all kinds of additives and other chemicals in it to make it taste better, and then you have to decide if that is what you really want to put into your body.

I like the Shakeology idea.

What is your reason for taking a protein shake? Do you need something quick? Are you just trying to get extra protein in?

Regards,
Stephanie
www.swassyfitness.com
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