Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

3-DAY REFRESH: GET YOUR BODY BACK ON THE FAST TRACK TO WEIGHT LOSS AND HEALTHY EATING HABITS

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Does P90X One on One come with a schedule?
Does P90X One on One come with a schedule?
p90x one on one
1/8/13 12:22 PM
Or do you just wing it? What I love about P90X is the regimented workouts: do this today, that tomorrow, etc. It's like having a trainer. I was lost at the gym because I didn't know what to do or when to do it!
Report Post Report Post
?
RE: Does P90X One on One come with a schedule?
1/8/13 12:46 PM as a reply to MikieMango.
This is a popular question on here. You have a couple options:

1. There are some pretty obvious swaps (i.e. 30/15 for Chest & Back, Plyo Legs for Plyometrics, etc.) so you could just make exchanges like that.

2. Make a "miscellaneous day" where you could purchase some of the 1on1's, try them out on your misc. day, and figure out how they fit into YOUR schedule based on YOUR needs. You can check out my thread on this message board with all of my reviews to figure out any workouts that pique your interest. IMO, that is the best part about the 1on1's, they become very versatile...

3. Search around on this message board or on Google. There are PLENTY of resources of people who have the same question as you, and many of us have come up with hybrids combining these workouts. Unfortunately, nobody can really make a schedule for you until you let us know what 1on1's you have and what your goals are. Let me know if I can help you any more from here.
Report Post Report Post
?
RE: Does P90X One on One come with a schedule?
1/8/13 2:24 PM as a reply to MikieMango.
That's a BIG help already. And I will check your thread. Thanks!
Report Post Report Post
?