Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

PIYO: DEFINE YOURSELF

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Week 1 to week 3 of Les Mills Combat result!
My les mills combat result for week 1 to week 3
Attachment

Attachments: image.jpg (263.0k)
Report Post Report Post
?
RE: Week 1 to week 3 of Les Mills Combat result!
1/10/13 7:13 AM as a reply to sapna2011.
Wow, you look great. Only three weeks huh? That is fantastic. I'm only on day 4 today but still, that is very positive news for me. Congrats!!

Jo
Report Post Report Post
?
RE: Week 1 to week 3 of Les Mills Combat result!
1/10/13 9:48 AM as a reply to OverActiveLife.
You look great. You can really see a difference around your stomach area and it looks like your shoulders too. I (like Overactive) am on day 4 today so I cant wait and hope I have good results like you. Are you following the nutrition guide or just being more aware of what you are eating?
Report Post Report Post
?
RE: Week 1 to week 3 of Les Mills Combat result!
1/11/13 10:05 PM as a reply to sapna2011.
Thank you guys!

Skippy141-just aware of what I am eating and including shakeology.
Report Post Report Post
?