Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Message Boards

Simple Fitness. Simple Eating. Fast Results.

Message Boards

Whether you're seeking expert advice or looking for peer support, you'll find helpful and knowledgeable friends on the Message Boards 24 hours a day. 

 

How to post photos in your Message Board threads:


Threads [ Previous | Next ]
Week 1 to week 3 of Les Mills Combat result!
My les mills combat result for week 1 to week 3
Attachment

Attachments: image.jpg (263.0k)
Report Post Report Post
?
RE: Week 1 to week 3 of Les Mills Combat result!
1/10/13 7:13 AM as a reply to sapna2011.
Wow, you look great. Only three weeks huh? That is fantastic. I'm only on day 4 today but still, that is very positive news for me. Congrats!!

Jo
Report Post Report Post
?
RE: Week 1 to week 3 of Les Mills Combat result!
1/10/13 9:48 AM as a reply to OverActiveLife.
You look great. You can really see a difference around your stomach area and it looks like your shoulders too. I (like Overactive) am on day 4 today so I cant wait and hope I have good results like you. Are you following the nutrition guide or just being more aware of what you are eating?
Report Post Report Post
?
RE: Week 1 to week 3 of Les Mills Combat result!
1/11/13 10:05 PM as a reply to sapna2011.
Thank you guys!

Skippy141-just aware of what I am eating and including shakeology.
Report Post Report Post
?